Deep Rest Yoga retreat @ Amarant September 2018

BOOKINGS AND PAYMENT ARE REQUIRED NO LATER THAN 10 AUGUST AS MINIMUM NUMBERS ARE REQUIRED TO PROCEED.

14 – 16 September 2018

Retreat is a time to step away from the busyness of life and reconnect to the deep well of peacefulness that is inside us all.

Amarant Retreat rests in 25 acres of magical temperate-rainforest on Mount Ben Cairn in the Yarra Ranges National Park, 70km north east of Melbourne.

Over the weekend, you will experience gentle yoga practices that focus on connecting to the beauty within and surrounding you. There will also be spare time to spend as you wish.

The retreat price includes accommodation for 2 nights, yoga tuition and all meals, snacks, juices and smoothies.

Prices per person
* Shared room (2 – 4 people) – $630
* Single room (king bed with ensuite) – $890
* Single room (king or queen bed, standard with shared bathroom) – $810

Note: Not all bedrooms have views of the Yarra Valley. Rooms will be allocated on “first in first preference” basis.

Food provided will include raw organic plant based and organic vegetarian meals.

Proposed schedule (subject to change)

Friday

Arrive from 2:00pm

6:30pm – Dinner

7:00pm – Welcome circle and meditation

Saturday

7:00 – 9:00am – Morning Practice (meditation and asana)

9:00am – Breakfast

11:15am – iRest Yoga nidra (deep relaxation)

12:30pm – Lunch

4:30 – 6:00pm – Somatic movement and Restorative Yoga

6:30pm – Dinner

Sunday

7:00 – 9:00am – Morning Practice (meditation and asana)

9:00am – Breakfast

11:15am – Yoga nidra & discussion

12:30pm – Lunch

2:00pm – Closing circle

4:00pm – Depart

To enhance the experience on retreat Amarant offer:

* 100% natural and organic PUKKA teas
* ultra violet filtered rain water
* Mount Donna Buang spring water available for collection on the property
* walking tracks and meandering paths over 25 acres of private rainforest
* Grown Alchemist organic bathroom products in each bathroom
* luxurious linen and bath towels

Enquires and bookings to gabrielle@buddhimind.com or call me on 0413 939 530.

AMARANT SCREEN