Practices for Peace, Well-being and Clarity
Offering classes that:
- Relieve stiffness, tension and pain
- Reduce stress
- Encourage a deeper connection with self and spirit
- Explore effective, gentle and safe movement
- Support students in working at their own level
- Cultivate a connection with your inner wisdom
- Promote deep relaxation
If you want to feel more comfortable in your body and are looking for a yoga class that respects your restrictions, limitations and pain, then Bhava yoga is for you.
Group classes in Warrandyte
Classes run for 1 hour 15 minutes and include relaxation, yoga asana, pranayama and guided meditation.
Tuesdays 10:00am – General yoga
Wednesdays 10:00am and 7:00pm – General yoga
Saturday 9:30am – General yoga
Classes held at Bhava Yoga & Dance Centre – 5a West End Rd, Warrandyte
“For many Saturdays over the last 7 years your yoga classes have seen me through some really tough times: the illness and death of my beloved parents, the difficulties of teenage children, some hard financial times and personal health issues. Thank you for providing such a special sanctuary”…..Sue W, age 54, Head of Research and Development.
For further information or enquiries, please complete form below :