Practices for Peace, Well-being and Clarity
Offering classes that:
- Relieve stiffness, tension and pain
- Reduce stress
- Encourage a deeper connection with self and spirit
- Explore effective, gentle and safe movement
- Support students in working at their own level
- Cultivate a connection with your inner wisdom
- Promote deep relaxation
If you want to feel more comfortable in your body and are looking for a yoga class that respects your restrictions, limitations and pain, then Bhava yoga is for you.
Term 1, 28 January – 28 March 2020
Classes include yoga nidra (deep relaxation), yoga asana, pranayama and guided meditation.
Group classes in Warrandyte
Yoga Shala Space – 168-178 Yarra St, Warrandyte
Situated in the heart of Warrandyte: spacious, light filled room.
Tuesdays 9:30 – 11:00am
Tuesdays 7:30 – 8:45pm
Bookings are made directly with Michelle at email@example.com.
Group classes in Kangaroo Ground
This is a beautiful mud brick building with a space for approx. 12 people to practice yoga.
Wednesdays 10:00 – 11:30am
Cost: $ 162 for the term (9 weeks), $25 casual
Term payment is preferred. Casual attendance will be available if places available.
Group Classes in Croydon Hills
Held at the beautiful Yarrunga Community Centre.
Saturdays 9:30 – 10:45am
Term bookings only available.
Due to prior commitments, this class will run over the following dates for Term 1, 2020
Dates – 1/2/20 – 28/3/20 (6 weeks), excluding 29/2/20, 7/3/20 & 21/3/20.
Bookings- email firstname.lastname@example.org
“For many Saturdays over the last 7 years your yoga classes have seen me through some really tough times: the illness and death of my beloved parents, the difficulties of teenage children, some hard financial times and personal health issues. Thank you for providing such a special sanctuary”…..Sue W, age 54, Head of Research and Development.
For further information or enquiries, please complete form below :